Chicken Zucchini Casserole (With Ground Chicken)

This Chicken Zucchini Casserole (With Ground Chicken) is a delightful dish that brings together the best of fresh vegetables and tender ground chicken. Ideal for busy weeknight dinners, this casserole is not only easy to make but also packed with flavor. Its creamy texture and cheesy topping make it a hit even among picky eaters. Whether you’re serving it at a family gathering or just need a comforting meal at home, this recipe will quickly become a favorite.

Why You’ll Love This Recipe

• Easy Preparation: With simple steps and minimal prep time, this casserole is perfect for busy evenings.
• Flavorful Ingredients: The combination of ground chicken, zucchini, and cheese creates a rich and satisfying dish.
• Healthy Option: Loaded with veggies, it’s a great way to sneak in some nutrients without sacrificing taste.
• Versatile Dish: Serve as a main course or alongside your favorite sides for a complete meal.
• Perfect Leftovers: This casserole stores well, making it an excellent option for meal prep.

Tools and Preparation

Before diving into the recipe, gather your essential tools. Having everything ready makes the cooking process smoother.

Essential Tools and Equipment

• Mixing bowl
• Grater
• Baking dish (9×13 or slightly smaller)
• Cooking spray
• Spatula

Importance of Each Tool

• Mixing bowl: A large mixing bowl helps combine all ingredients thoroughly for even flavor distribution.
• Grater: Using a grater allows you to finely shred zucchini and carrot, ensuring they cook evenly in the casserole.
• Baking dish: A proper baking dish allows for even cooking and presentation when serving.

Ingredients

For this Chicken Zucchini Casserole (With Ground Chicken), you’ll need the following ingredients:

Main Ingredients

• 11-12 ounce (300 g) ground chicken
• 1 medium egg
• 1 medium carrot (grated)
• 1 pound zucchini (grated)
• 1 medium yellow onion (chopped)

Dairy & Seasoning

• 3-4 tablespoons sour cream (or more as needed)
• 1 teaspoon garlic powder
• ½ teaspoon cracked black pepper
• ½ teaspoon salt or to taste + for zucchini

Topping

• 1 ½ cup Cheddar or Colby Jack Cheese
• 1 teaspoon of Italian herb spice (or a mix of dried oregano, garlic, thyme)

How to Make Chicken Zucchini Casserole (With Ground Chicken)

Step 1: Prepare the Zucchini

In a medium bowl, grate the zucchini and add 1 teaspoon of salt. Set aside for 10-15 minutes to allow excess water to drain off.

Step 2: Remove Excess Water

After letting it sit, use a strainer or wrap the zucchini in a thin kitchen towel. Squeeze tightly to remove any remaining moisture.

Step 3: Preheat the Oven

Preheat your oven to 400 degrees F while preparing the other ingredients.

Step 4: Combine Ingredients

Gather all ingredients except cheese and sour cream in a large mixing bowl. Stir with a spatula or your hands until fully combined.

Step 5: Transfer Mixture to Baking Dish

Prepare your baking dish by spraying it with cooking oil. Transfer the mixture into the dish and spread it out evenly. Layer sour cream on top.

Step 6: Bake the Casserole

Bake the chicken zucchini casserole in the preheated oven for 35 minutes. After that time, remove from oven and sprinkle cheese on top. Bake again for an additional 10 minutes or until cheese is melted and bubbly.

Step 7: Garnish and Serve

Garnish with parsley, scallions, or turkey bacon if desired. Serve warm and enjoy your delicious creation!

How to Serve Chicken Zucchini Casserole (With Ground Chicken)

Serving Chicken Zucchini Casserole is simple and versatile. This dish can be enjoyed in various ways, making it perfect for family dinners or gatherings.

Add a Fresh Salad

• A light green salad with mixed greens, cucumbers, and a tangy vinaigrette pairs well with the casserole’s richness.

Offer Crusty Bread

• Serve with warm, crusty bread to soak up any delicious juices. Garlic bread can also enhance the flavors.

Pair with Steamed Veggies

• Steamed broccoli or green beans add a nutritious crunch and complement the casserole beautifully.

Incorporate a Cheese Platter

• A cheese platter featuring assorted cheeses can be a delightful appetizer before enjoying the main course.

Serve with a Side of Rice

• Fluffy rice, seasoned lightly, acts as a great base to enjoy alongside the casserole.

Garnish with Fresh Herbs

• Top your serving with freshly chopped parsley or basil for an extra layer of flavor and color.

How to Perfect Chicken Zucchini Casserole (With Ground Chicken)

To achieve the best results when making this Chicken Zucchini Casserole, consider these helpful tips:

• Use fresh zucchini: Fresh zucchini will have more flavor and maintain better texture than older zucchinis.
• Drain excess moisture: Properly draining the zucchini prevents the casserole from becoming watery during baking.
• Experiment with spices: Don’t hesitate to add your favorite herbs or spices to enhance flavor.
• Avoid overcooking chicken: Make sure not to overcook the ground chicken; it should be fully cooked but remain moist for optimal taste.
• Let it rest before serving: Allowing the casserole to sit for about 5 minutes after baking helps it set up nicely for easier slicing.
• Customize cheese choices: Feel free to mix different types of cheese for a unique flavor profile in each bite.

Best Side Dishes for Chicken Zucchini Casserole (With Ground Chicken)

Pairing side dishes with your Chicken Zucchini Casserole can elevate your meal. Here are some excellent options:

1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic make for a comforting addition.
2. Roasted Brussels Sprouts: Crispy roasted Brussels sprouts provide a delicious crunch and earthy flavor.
3. Quinoa Salad: A refreshing quinoa salad tossed with cherry tomatoes, cucumber, and lemon dressing adds a healthy touch.
4. Coleslaw: A tangy coleslaw adds crunch and balances out the richness of the casserole perfectly.
5. Sweet Potato Fries: Baked sweet potato fries offer a sweet contrast that complements savory flavors well.
6. Cauliflower Rice: A low-carb option that can be seasoned in various ways to match your meal theme.
7. Vegetable Stir-Fry: A colorful stir-fry of seasonal vegetables adds freshness and vibrancy to your plate.
8. Baked Asparagus: Lightly seasoned baked asparagus is quick to prepare and pairs well with many main dishes.

Common Mistakes to Avoid

It’s easy to make mistakes when preparing the Chicken Zucchini Casserole. Here are some common pitfalls and how to avoid them.

• Skipping the Salt Step: Not salting the zucchini before mixing can lead to a watery casserole. Always salt the grated zucchini and let it drain to remove excess moisture.

• Overmixing Ingredients: Mixing too vigorously can make the casserole dense. Stir gently until just combined for a fluffy texture.

• Neglecting Cheese Placement: Adding cheese at the start can result in burnt edges. Instead, layer it on top during the last 10 minutes of baking for a perfect melt.

• Using Fresh Herbs Incorrectly: Fresh herbs can lose flavor when baked too long. If using fresh herbs, consider adding half before baking and half just before serving.

• Incorrect Baking Dish Size: Using a dish that’s too small can cause overflow. Ensure you have a 9×13 or slightly smaller dish for even cooking.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Consume within 3-4 days for best quality.

Freezing Chicken Zucchini Casserole (With Ground Chicken)

• Freeze in a freezer-safe container or wrap tightly with plastic wrap.
• Best used within 2-3 months for optimal taste.

Reheating Chicken Zucchini Casserole (With Ground Chicken)

• Oven: Preheat to 350°F (175°C) and bake for about 20 minutes until heated through.
• Microwave: Heat individual portions on high for 1-2 minutes, checking often.
• Stovetop: Place in a skillet over medium heat, stirring occasionally until heated through.

Frequently Asked Questions

Here are some commonly asked questions about making Chicken Zucchini Casserole.

Can I use other meats in this Chicken Zucchini Casserole?

Yes, you can substitute ground turkey or beef if desired. Adjust cooking times as needed based on the meat used.

How do I customize my Chicken Zucchini Casserole?

Feel free to add other vegetables like bell peppers or spinach for more flavor and nutrition.

What should I serve with this Chicken Zucchini Casserole?

A fresh salad or steamed vegetables pairs well with this dish. It’s versatile enough to complement many sides!

Can I make this casserole ahead of time?

Absolutely! Prepare it up to the baking step, cover it, and store it in the fridge for up to 24 hours before baking.

Final Thoughts

This Chicken Zucchini Casserole is a delightful blend of flavors and textures that suits busy weeknight dinners perfectly. Its versatility allows you to customize it with different veggies or cheeses. Give this recipe a try—you won’t be disappointed!

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Chicken Zucchini Casserole (With Ground Chicken)

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• Author: Dian
• Total Time: 1 hour
• Yield: Serves approximately 8

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Description

Indulge in a wholesome and satisfying meal with this Chicken Zucchini Casserole featuring tender ground chicken and fresh vegetables. This casserole is perfect for busy weeknights, as it combines rich flavors and creamy textures that even picky eaters will appreciate. With a topping of melted cheese, this dish is not only delicious but also a great way to sneak in some nutritious veggies. Whether you’re serving it at a family gathering or enjoying a cozy night in, this quick dinner recipe is bound to become a staple in your kitchen.

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Ingredients

Scale 1x2x3x

• 11–12 ounces ground chicken
• 1 medium egg
• 1 medium carrot (grated)
• 1 pound zucchini (grated)
• 1 medium yellow onion (chopped)
• 3–4 tablespoons sour cream
• 1½ cups Cheddar or Colby Jack cheese
• 1 teaspoon garlic powder
• ½ teaspoon cracked black pepper
• ½ teaspoon salt or to taste + for zucchini
• 1 teaspoon of Italian herb spice (or a mix of dried oregano, garlic, thyme)

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Instructions

1. Preheat your oven to 400°F.
2. Grate the zucchini and sprinkle with salt; let it drain for 10-15 minutes.
3. Squeeze out excess moisture from the zucchini using a strainer or kitchen towel.
4. In a large mixing bowl, combine ground chicken, egg, grated carrot, drained zucchini, chopped onion, sour cream, and spices. Mix until evenly blended.
5. Spray a baking dish with cooking oil and transfer the mixture into the dish, spreading it evenly.
6. Bake for 35 minutes. Add cheese on top and bake for an additional 10 minutes until melted and bubbly.
7. Let cool slightly before serving.

• Prep Time: 15 minutes
• Cook Time: 45 minutes
• Category: Main
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 piece (about 150g)
• Calories: 240
• Sugar: 2g
• Sodium: 450mg
• Fat: 12g
• Saturated Fat: 5g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 9g
• Fiber: 2g
• Protein: 24g
• Cholesterol: 90mg