Egg Roll in a Bowl Recipe

Made in one skillet in under 30 minutes, this Egg Roll in a Bowl Recipe has everything you love about the Chinese appetizer, but without the deep-fried wrapper! Its vibrant flavors and simple ingredients make it perfect for busy weeknights or casual gatherings. This dish is not only delicious but also versatile and customizable, making it suitable for various occasions.

Why You’ll Love This Recipe

• Quick to Prepare: You can whip this dish up in just 30 minutes, making it a great option for busy evenings.
• Flavor-Packed: Enjoy all the classic flavors of traditional egg rolls without the frying.
• Healthy Option: Packed with veggies and lean protein, this recipe is a nutritious choice that doesn’t compromise on taste.
• Versatile Ingredients: Use whatever ground meat or vegetables you have on hand to make it your own.
• One-Pan Wonder: With everything cooked in a single skillet, cleanup is a breeze!

Tools and Preparation

To make this Egg Roll in a Bowl Recipe, you will need some essential kitchen tools. Having these tools ready will streamline your cooking process.

Essential Tools and Equipment

• Large skillet
• Cutting board
• Chef’s knife
• Measuring spoons
• Wooden spoon

Importance of Each Tool

• Large skillet: Provides ample space for cooking all ingredients evenly while allowing them to sauté perfectly.
• Chef’s knife: Ensures precise cuts on vegetables, making preparation quicker and easier.
• Measuring spoons: Help maintain accuracy when adding sauces and seasonings for balanced flavors.

Ingredients

For this Egg Roll in a Bowl Recipe, gather the following ingredients:

• 2 tablespoons olive oil (divided)
• 1 pound ground turkey
• 1 small sweet onion (finely diced)
• 1 cup shredded carrots
• 3 garlic cloves (finely minced)
• 1 teaspoon finely minced fresh ginger
• ¼ cup chicken broth
• 1 small head cabbage (about 8 cups shredded)
• 3 tablespoons soy sauce or tamari
• 1 tablespoon rice vinegar
• ¾ teaspoon salt
• ½ teaspoon black pepper
• 1 teaspoon toasted sesame oil
• Cooked white rice (for serving)
• Green onions (green parts only, thinly sliced)
• Toasted sesame seeds (for garnish)
• Sriracha Mayo (optional)

How to Make Egg Roll in a Bowl Recipe

Step 1: Cook the Turkey

1. Heat 1 tablespoon of olive oil in a large skillet over medium heat.
2. Add the ground turkey and cook until almost cooked through, about 5–6 minutes.

Step 2: Sauté Vegetables

1. Push the turkey to one side of the pan and add the remaining tablespoon of olive oil.
2. Add the diced onion and cook for 3–4 minutes, stirring occasionally.
3. Stir in the shredded carrots, minced garlic, and ginger; cook for an additional 2 minutes.

Step 3: Combine Ingredients

1. Pour in the chicken broth and scrape any brown bits from the bottom of the pan.
2. Add shredded cabbage, soy sauce or tamari, rice vinegar, salt, and black pepper. Stir well to combine.
3. Cover and reduce heat to medium-low; cook for 12–15 minutes or until cabbage reaches desired tenderness.

Step 4: Final Touches

1. Remove from heat and stir in toasted sesame oil.
2. Serve your egg roll mixture over white rice if desired.
3. Top with sliced green onions, toasted sesame seeds, and sriracha mayo for extra flavor.

Enjoy your delicious Egg Roll in a Bowl Recipe that’s as satisfying as it is simple!

How to Serve Egg Roll in a Bowl Recipe

Serving Egg Roll in a Bowl is both fun and versatile. This dish can be customized according to your preferences, making it perfect for any occasion. Here are some tasty serving suggestions that will enhance your meal.

Over Rice

• Serve the mixture over a bed of cooked white rice for a filling and hearty meal.

With Lettuce Wraps

• For a low-carb option, serve the egg roll mix in large lettuce leaves instead of rice. This gives a fresh crunch!

Drizzled with Sriracha Mayo

• Add a drizzle of sriracha mayo on top for an extra kick. It’s creamy and spicy, balancing the flavors perfectly.

Topped with Fresh Herbs

• Garnish with fresh cilantro or basil for added flavor and color. It brightens up the dish!

With Additional Vegetables

• Consider adding sliced bell peppers or snap peas on the side for an extra crunch and nutrition boost.

How to Perfect Egg Roll in a Bowl Recipe

To make the best Egg Roll in a Bowl, keep these helpful tips in mind. They will elevate your dish to perfection.

• Use Fresh Ingredients: Fresh vegetables like cabbage and carrots add vibrant flavors and textures to your bowl.

• Adjust Seasoning: Taste as you go! Feel free to adjust soy sauce or spices according to your preference.

• Cook Thoroughly: Ensure that the ground turkey is fully cooked before mixing in other ingredients; this guarantees safety and taste.

• Experiment with Proteins: Swap ground turkey for beef or lamb for different flavor profiles while keeping it delicious.

Best Side Dishes for Egg Roll in a Bowl Recipe

Pairing sides with your Egg Roll in a Bowl can create a balanced meal. Here are some great options to consider.

1. Steamed Edamame – A healthy protein-packed option that complements the flavors of the bowl nicely.

2. Cucumber Salad – Lightly dressed cucumber salad adds crunch and freshness, balancing out the richness of the main dish.

3. Roasted Broccoli – The nutty flavor of roasted broccoli pairs well with Asian dishes and enhances nutritional value.

4. Vegetable Spring Rolls – These light rolls can be served alongside for added texture without overwhelming calories.

5. Miso Soup – A warm bowl of miso soup makes for a comforting side that complements Asian flavors beautifully.

6. Sesame Noodles – Cold sesame noodles add another layer of flavor and can be made easily ahead of time for convenience.

7. Chilled Seaweed Salad – This refreshing salad offers unique flavors that contrast nicely with the warm egg roll mixture.

8. Spicy Roasted Cauliflower – Cauliflower tossed in spices and roasted until golden provides an irresistible side dish full of flavor.

Common Mistakes to Avoid

When making your Egg Roll in a Bowl Recipe, it’s easy to overlook some key details. Here are common mistakes to watch out for:

• Using too much oil: Excessive oil can make the dish greasy. Start with the recommended amount and add more only if needed.
• Not shredding vegetables properly: Large chunks can lead to uneven cooking. Ensure your cabbage and carrots are finely shredded for optimal texture.
• Skipping the ginger and garlic: These ingredients enhance flavor significantly. Don’t skip them; their fresh taste is crucial for an authentic experience.
• Overcooking the cabbage: If you prefer a bit of crunch, avoid cooking the cabbage too long. Keep an eye on it during the last few minutes of cooking.
• Serving without rice: This dish can be hearty on its own but is best served over rice for a complete meal. Don’t forget to include it!
• Ignoring seasoning adjustments: The soy sauce and salt can vary by brand. Taste as you go and adjust seasonings to suit your preference.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Cool completely before sealing to maintain freshness.

Freezing Egg Roll in a Bowl Recipe

• Freeze in a freezer-safe bag or container for up to 2 months.
• Portion into individual servings for easy reheating later.

Reheating Egg Roll in a Bowl Recipe

• Oven: Preheat to 350°F (175°C), spread in an even layer on a baking sheet, and heat for about 15-20 minutes.
• Microwave: Place in a microwave-safe bowl, cover loosely, and heat on high for 2-3 minutes or until heated through.
• Stovetop: Heat in a skillet over medium heat, stirring occasionally until warm, about 5-7 minutes.

Frequently Asked Questions

Here are some commonly asked questions regarding the Egg Roll in a Bowl Recipe:

What is an Egg Roll in a Bowl Recipe?

This recipe captures the essence of traditional egg rolls without the wrapper, combining ground turkey or beef with vibrant vegetables.

Can I customize my Egg Roll in a Bowl Recipe?

Absolutely! Feel free to add extra veggies like bell peppers or mushrooms, or substitute proteins based on your preference.

How do I make this Egg Roll in a Bowl Recipe vegan?

To make it vegan, replace meat with tofu or tempeh and use soy sauce or tamari that fits your dietary needs.

Why does my cabbage get mushy?

Cabbage can become mushy if overcooked. Keep an eye on it during cooking and remove from heat when it’s tender but still crisp.

Can I use other meats instead of turkey?

Yes! Ground beef, lamb, or chicken also work well in this dish, allowing you to adjust based on your preferences.

Final Thoughts

The Egg Roll in a Bowl Recipe is not only quick and easy but also highly customizable. It’s perfect for busy weeknights or meal prep. Try adding different vegetables or spices according to your taste preferences. Enjoy this comforting dish that brings all the flavors of traditional egg rolls right into your bowl!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Egg Roll in a Bowl

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• Author: Dian
• Total Time: 30 minutes
• Yield: Serves 4

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Description

Indulge in the delightful flavors of an Egg Roll in a Bowl, a nutritious and satisfying dish that captures the essence of traditional egg rolls without the deep-fried wrapper. This one-skillet meal comes together in under 30 minutes, making it perfect for busy weeknights or casual gatherings. Packed with lean ground turkey, vibrant vegetables, and savory seasonings, this recipe offers a healthy twist on your favorite Chinese appetizer. The beauty of this dish lies in its versatility; you can easily customize it with different proteins and veggies according to your preference. Enjoy it over rice or wrapped in lettuce for a low-carb option, and don’t forget to add a drizzle of sriracha mayo for an extra kick!

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Ingredients

Scale 1x2x3x

• 2 tablespoons olive oil (divided)
• 1 pound ground turkey
• 1 small sweet onion (finely diced)
• 1 cup shredded carrots
• 3 garlic cloves (finely minced)
• 1 teaspoon finely minced fresh ginger
• ¼ cup chicken broth
• 1 small head cabbage (about 8 cups shredded)
• 3 tablespoons soy sauce or tamari
• 1 tablespoon rice vinegar
• ¾ teaspoon salt
• ½ teaspoon black pepper
• 1 teaspoon toasted sesame oil
• Cooked white rice (for serving)
• Green onions (green parts only, thinly sliced)
• Toasted sesame seeds (for garnish)
• Sriracha Mayo (optional)

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Instructions

1. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add ground turkey and cook until nearly done (5–6 minutes).
2. Push turkey to one side; add remaining olive oil and sauté onions for 3–4 minutes. Stir in carrots, garlic, and ginger; cook for another 2 minutes.
3. Pour in chicken broth; add cabbage, soy sauce or tamari, rice vinegar, salt, and pepper. Stir well.
4. Cover and reduce heat to medium-low. Cook for 12–15 minutes until cabbage is tender.
5. Remove from heat; stir in toasted sesame oil. Serve over rice or lettuce wraps topped with green onions and sesame seeds.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Skillet
• Cuisine: Asian

Nutrition

• Serving Size: 1 cup (250g)
• Calories: 350
• Sugar: 4g
• Sodium: 800mg
• Fat: 18g
• Saturated Fat: 3g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 27g
• Fiber: 6g
• Protein: 25g
• Cholesterol: 90mg