Keto Peanut Butter Brownies

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by Dian

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Keto Peanut Butter Brownies

Learn how to make the best Keto Peanut Butter Brownies! These low carb buckeye brownies are rich, fudgy, and topped with creamy peanut butter and chocolate ganache. Perfect for dessert or a snack, they impress at any gathering while keeping your carb count low. Each brownie has only 3 net carbs, making them an ideal treat for keto enthusiasts.

Keto Peanut Butter Brownies
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Why You’ll Love This Recipe

  • Low Carb Delight: With only 3 net carbs per serving, these brownies fit perfectly into your keto diet.
  • Rich Flavor: The combination of peanut butter and chocolate creates an indulgent taste that satisfies cravings.
  • Easy to Make: Using a brownie mix simplifies preparation, making this recipe perfect for beginners.
  • Versatile Treat: Enjoy them as a dessert after dinner or a sweet snack during the day; they suit any occasion!
  • Customizable: Feel free to experiment with different nut butters or toppings to make it your own.

Tools and Preparation

To make these delicious Keto Peanut Butter Brownies, you’ll need some essential tools. Preparing your kitchen will ensure everything goes smoothly when it’s time to bake.

Essential Tools and Equipment

  • 8×8-inch square baking pan
  • Parchment paper
  • Mixing bowls
  • Electric mixer
  • Microwave-safe bowl

Importance of Each Tool

  • 8×8-inch square baking pan: Perfect size for even cooking and easy slicing of brownies.
  • Electric mixer: Ensures a smooth and creamy texture for the peanut butter topping without lumps.
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Ingredients

To create these delightful Keto Peanut Butter Brownies, gather the following ingredients:

For the Brownie Base

  • 1 bag FitBake fudge brownie mix (prepared according to package instructions)
  • 1 cup blanched almond flour (112g)
  • 1/2 cup powdered or granulated sugar-free sweetener (96g)
  • 1/3 cup Dutch cocoa powder (27g)
  • 1/4 tsp baking powder (1g)
  • 1/4 tsp salt (1.5g)
  • 6 Tbsp unsalted butter (melted) (84g)
  • 2 large eggs
  • 1/2 cup sugar-free chocolate chips (112g)

For the Peanut Butter Layer

  • 2/3 cup creamy peanut butter
  • 1/4 cup unsalted butter
  • 1/2 cup sugar-free powdered sweetener

For the Chocolate Ganache Topping

  • 3/4 cup sugar-free chocolate chips
  • 2 tbsp unsalted butter

How to Make Keto Peanut Butter Brownies

Step 1: Prepare the Brownie Base

  1. Prepare FitBake brownie mix batter and bake in a square 8×8-inch pan according to package instructions. Allow to cool.
  2. If making the homemade option:
  3. Preheat oven to 350°F.
  4. Line an 8×8-inch square baking pan with parchment paper.
  5. Stir all dry brownie ingredients together in a bowl.
  6. Add melted butter and eggs, stirring until combined. Fold in chocolate chips.
  7. Spread brownie batter into the pan.
  8. Bake for 15-18 minutes. Allow cooling completely.

Step 2: Make the Peanut Butter Layer

  1. Combine peanut butter, powdered sweetener, and 1/4 cup of softened butter in a bowl.
  2. Beat with an electric mixer until smooth.
  3. Spread this mixture evenly on top of the cooled brownies. Place in refrigerator while preparing the ganache.

Step 3: Prepare the Chocolate Ganache Topping

  1. Combine chocolate chips and 2 tbsp of butter in a microwave-safe bowl.
  2. Heat in 20-second increments until melted, stirring until smooth.

Step 4: Assemble the Brownies

  1. Remove brownies from refrigerator and pour melted chocolate evenly over the peanut butter layer.
  2. Return the entire pan to refrigerator until chocolate sets; alternatively, let it set at room temperature.

Step 5: Serve Your Delicious Brownies

  1. Slice into 16 squares using a sharp knife.
  2. Enjoy these decadent Keto Peanut Butter Brownies!

These brownies are sure to become a favorite for anyone following a low-carb lifestyle!

How to Serve Keto Peanut Butter Brownies

Keto peanut butter brownies are a delightful treat that can be enjoyed in various ways. Whether you are hosting a gathering or simply indulging yourself, consider these serving suggestions to elevate your dessert experience.

A La Mode

  • Serve warm brownies with a scoop of keto-friendly vanilla ice cream for a creamy contrast.

Topped with Whipped Cream

  • Add a dollop of sugar-free whipped cream on top for an extra layer of lightness.

Drizzled with Chocolate Sauce

  • Enhance the chocolate flavor by drizzling sugar-free chocolate sauce over your brownies before serving.

Paired with Fresh Berries

  • Serve with a side of fresh strawberries or raspberries for a refreshing burst of flavor and added nutrients.

With a Glass of Almond Milk

  • Enjoy these brownies alongside chilled almond milk for a deliciously nutty pairing.

How to Perfect Keto Peanut Butter Brownies

Perfecting your keto peanut butter brownies is easier than you think. Here are some tips to ensure they turn out delicious every time.

  • Use fresh ingredients: Ensure your baking ingredients like almond flour and cocoa powder are fresh to achieve the best flavor.
  • Don’t overbake: Keep an eye on the brownies while they bake; taking them out when they still look slightly undercooked will yield a fudgier texture.
  • Chill before slicing: Allow the brownies to cool completely in the refrigerator before slicing for cleaner edges and better presentation.
  • Experiment with toppings: Try different toppings like chopped nuts or shredded coconut for added texture and flavor variations.

Best Side Dishes for Keto Peanut Butter Brownies

Pairing side dishes with keto peanut butter brownies can enhance your dessert experience. Here are some great options that complement their rich flavors.

  1. Keto Cheesecake Bites: Small, bite-sized cheesecakes made with cream cheese and sweetener for a creamy addition.
  2. Chocolate Avocado Mousse: A decadent, rich mousse that adds healthy fats and pairs beautifully with the sweetness of brownies.
  3. Coconut Flour Cookies: Chewy cookies made from coconut flour offer a delightful contrast in texture and flavor.
  4. Chia Seed Pudding: Light and refreshing, this pudding made from chia seeds adds fiber and complements the richness of the brownies.
  5. Nutty Granola: A crunchy nut-based granola serves as a perfect topping or side for added crunch without excess carbs.
  6. Fruit Salad: A mix of low-carb fruits like berries provides freshness that balances the dense, fudgy brownies.

Common Mistakes to Avoid

Making Keto Peanut Butter Brownies can be simple, but a few common mistakes might lead to disappointing results. Here are some pitfalls to watch out for:

  • Ignoring ingredient measurements: Accurate measurements are crucial for the texture and taste. Use a kitchen scale for precision, especially with dry ingredients like almond flour.

  • Overmixing the batter: Overmixing can lead to dense brownies. Mix the ingredients just until combined to keep them fluffy and fudgy.

  • Not allowing brownies to cool: Cutting warm brownies can cause them to crumble. Let them cool completely before slicing for clean edges and better texture.

  • Using low-quality chocolate chips: Quality matters! Select high-quality sugar-free chocolate chips for the best flavor in your brownies.

  • Skipping the refrigeration step: Refrigeration helps set the layers properly. Don’t skip this step; it ensures your ganache isn’t runny when you slice into the brownies.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Lasts up to 5 days in the fridge.
  • Keep layers separated using parchment paper to prevent sticking.

Freezing Keto Peanut Butter Brownies

  • Wrap individual brownies in plastic wrap or aluminum foil.
  • Store in a freezer-safe container.
  • Can be frozen for up to 3 months.

Reheating Keto Peanut Butter Brownies

  • Oven: Preheat to 350°F (175°C). Warm brownies for about 10 minutes for a fresh-baked taste.

  • Microwave: Heat one brownie at a time on medium power for 15-20 seconds until warm.

  • Stovetop: Place a brownie in a skillet over low heat, cover, and warm until heated through.

Frequently Asked Questions

How many net carbs are in Keto Peanut Butter Brownies?

These delicious treats contain only 3 net carbs per serving, making them perfect for a low-carb diet.

Can I use other nut flours instead of almond flour?

Yes! You can substitute almond flour with other nut flours like hazelnut or macadamia nut flour. Just make sure they are finely ground.

Are Keto Peanut Butter Brownies gluten-free?

Absolutely! This recipe is naturally gluten-free, making it suitable for those avoiding gluten.

How do I customize my Keto Peanut Butter Brownies?

Feel free to add nuts, coconut flakes, or even a sprinkle of sea salt on top of the ganache for an extra flavor boost!

Can I use natural peanut butter instead of creamy peanut butter?

Yes! Natural peanut butter works well too; just ensure it’s smooth and unsweetened for best results.

Final Thoughts

Keto Peanut Butter Brownies are an indulgent treat that satisfies your sweet tooth without breaking your dietary goals. Their rich, fudgy texture and layered topping make them a standout dessert option. Feel free to customize them by adding nuts or different flavors of sugar-free chocolate chips. Give this recipe a try, and enjoy every decadent bite!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Keto Peanut Butter Brownies

Keto Peanut Butter Brownies


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  • Author: Dian
  • Total Time: 33 minutes
  • Yield: Makes about 16 servings

Description

Indulge in the rich and fudgy goodness of Keto Peanut Butter Brownies, a delectable treat that fits perfectly into your low-carb lifestyle. Each brownie is a heavenly combination of creamy peanut butter and rich chocolate, delivering maximum flavor without the guilt. With only 3 net carbs per serving, these brownies are an ideal dessert or snack that will impress family and friends alike. Easy to make with simple ingredients, this delightful recipe is perfect for both beginners and seasoned bakers. Whether you enjoy them as a post-dinner indulgence or a quick afternoon pick-me-up, these brownies are sure to satisfy your cravings while keeping your carb count low.


Ingredients

  • FitBake fudge brownie mix
  • Blanched almond flour
  • Sugar-free sweetener
  • Dutch cocoa powder
  • Unsalted butter
  • Eggs
  • Creamy peanut butter
  • Sugar-free chocolate chips

Instructions

  1. Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
  2. Prepare the brownie mix according to package instructions or by combining almond flour, sweetener, cocoa powder, baking powder, salt, melted butter, and eggs in a mixing bowl.
  3. Spread the batter evenly in the prepared pan and bake for 15-18 minutes. Let cool completely.
  4. For the peanut butter layer, mix together creamy peanut butter, unsweetened sweetener, and softened butter until smooth; spread it over the cooled brownies.
  5. To make the ganache topping, melt sugar-free chocolate chips with unsalted butter in a microwave-safe bowl until smooth; pour over the peanut butter layer.
  6. Refrigerate until set before slicing into squares.
  • Prep Time: 15 minutes
  • Cook Time: 18 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie (45g)
  • Calories: 175
  • Sugar: 2g
  • Sodium: 120mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 55mg

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