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Air Fryer Squash

Air Fryer Squash


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  • Author: Dian
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Enjoy deliciously crispy Air Fryer Squash ready in just 10 minutes! Try this easy recipe today for a healthy side dish everyone will love!


Ingredients

Scale
  • 3 medium yellow squash (about 4 cups, cubed)
  • spray olive oil
  • 1 teaspoon Italian seasoning
  • salt and pepper to taste
  • 3 heaping tablespoons grated parmesan

Instructions

  1. Prep the Squash: Cut the squash into uniform cubes. Spray lightly with olive oil and season with Italian seasoning, salt, and pepper.
  2. Mix with Parmesan: Toss the squash cubes gently with grated Parmesan until evenly coated.
  3. Preheat the Air Fryer: Heat your air fryer at 390°F for 3 minutes.
  4. Cook the Squash: Place the seasoned squash in an even layer in the air fryer basket. Cook for 5 minutes, then toss. Continue cooking for another 4-5 minutes until golden brown and tender.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 2g
  • Sodium: 210mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 10mg