Description
Berry Vanilla Cheesecake Parfaits are a delightful, no-bake dessert that combines the creamy richness of cheesecake with the vibrant flavors of fresh berries. Perfect for any occasion—from family gatherings to summer picnics—these parfaits are lightened up with Greek yogurt and low-fat cream cheese, providing a guilt-free indulgence. Layered with fresh blueberries and strawberries, they offer a refreshing twist on traditional cheesecake. Easy to prepare and customizable based on seasonal fruits, these parfaits are sure to impress your guests while satisfying your sweet cravings.
Ingredients
Scale
- 1 cup plain Greek yogurt
- 4 ounces low-fat cream cheese (room temperature)
- 3 tablespoons granulated sugar
- 2 teaspoons vanilla bean paste
- Pinch of salt
- 1 cup fresh blueberries
- 1 cup diced fresh strawberries
- 1 teaspoon granulated sugar (optional)
Instructions
- In a mixing bowl, combine soft cream cheese, Greek yogurt, sugar, salt, and vanilla bean paste. Beat until fluffy and smooth.
- Toss diced strawberries with optional sugar in a small bowl.
- In individual glasses, layer blueberries, followed by cheesecake filling, and then strawberries. Repeat layers and top with extra cheesecake filling.
- Refrigerate until ready to serve.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 parfait (150g)
- Calories: 170
- Sugar: 15g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 10mg