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Chickpea Feta Avocado Salad

Chickpea Feta Avocado Salad


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  • Author: Dian
  • Total Time: 0 hours
  • Yield: Serves approximately 4

Description

Enjoy this refreshing Chickpea Feta Avocado Salad that’s perfect for lunch or dinner. Quick to make—try it today!


Ingredients

Scale
  • 1 (15-ounce) can chickpeas, drained and rinsed
  • 1 avocado, pitted and diced
  • 4 ounces feta cheese, crumbled
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice, freshly squeezed
  • 1 clove garlic, minced
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine chickpeas, diced avocado, crumbled feta cheese, sliced red onion, parsley, and mint.
  2. In a small bowl or jar, whisk together olive oil, lemon juice, minced garlic, oregano; season with salt and pepper.
  3. Pour dressing over the salad ingredients and gently toss until everything is well coated.
  4. Serve immediately or chill in the refrigerator for later enjoyment.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 290
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 9g
  • Protein: 9g
  • Cholesterol: 25mg