Creamy Chicken with Sun-Dried Tomatoes

This Creamy Chicken with Sun-Dried Tomatoes recipe is your go-to for a quick, flavorful dinner option. Perfect for weeknights or special occasions, this dish combines tender chicken with a rich and creamy sauce that highlights the tangy taste of sun-dried tomatoes. With just one pan required, cleanup is a breeze, making it an ideal choice for busy cooks who don’t want to compromise on flavor.

Why You’ll Love This Recipe

• Quick and Easy: This recipe takes only 31 minutes from start to finish, making it perfect for a weeknight meal.
• Flavor Explosion: The combination of sun-dried tomatoes and Italian herbs creates a deliciously rich sauce.
• One-Pan Wonder: Minimal cleanup is needed since everything is cooked in one skillet.
• Versatile Meal: Serve over pasta, rice, or steamed vegetables to suit your preference.
• Diet-Friendly: This dish is keto, high-protein, and gluten-free, catering to various dietary needs.

Tools and Preparation

To make your cooking experience seamless, gather your tools before you start. Having the right equipment can enhance your cooking process and ensure consistent results.

Essential Tools and Equipment

• Skillet
• Knife
• Cutting board
• Measuring cups and spoons
• Whisk

Importance of Each Tool

• Skillet: A good skillet ensures even cooking and browning of the chicken while also being suitable for making sauces.
• Whisk: Using a whisk helps blend ingredients smoothly without clumps, especially when adding cornstarch to the cream.

Ingredients

This creamy chicken is made in just one pan. Delicious, creamy, tomatoey and full of flavors. Keto, high-protein and gluten-free.

For the Chicken

• 1 tbsp olive oil
• 4 chicken thighs (boneless, skinless (or chicken breasts))
• Salt and black pepper (to taste)

For the Sauce

• 2 cloves garlic (minced)
• 1 tbsp Italian seasoning
• 1 tsp oregano
• ¼ tsp red pepper flakes
• ½ cup sun-dried tomatoes (drained and thinly sliced)
• 1 cup chicken stock
• ½ cup heavy cream
• ¼ cup Parmesan (grated)
• 1 tbsp cornstarch
• ¼ fresh basil leaves (chopped)

How to Make Creamy Chicken with Sun-Dried Tomatoes

Step 1: Heat the Skillet

Heat up the skillet to medium-high heat and add olive oil. Brown up the chicken thighs for 2-3 minutes on each side. Season with salt and pepper. Remove them from the skillet and set aside.

Step 2: Sauté Aromatics

Add minced garlic, Italian seasoning, oregano, red pepper flakes, and sun-dried tomatoes into the skillet. Sauté for 2-3 minutes until fragrant.

Step 3: Prepare the Sauce

Pour in the chicken stock and heavy cream. Add in the parmesan cheese. Sprinkle in the cornstarch and start whisking immediately to disperse it throughout the cream.

Step 4: Cook the Chicken

Return the chicken thighs back into the skillet. Ensure they are covered with sauce. Lower the heat, cover with a lid, and cook for 15-20 minutes until fully cooked—this time may vary based on their size. Stir occasionally to prevent burning.

Step 5: Finish Up

Once fully cooked, stir in fresh basil leaves before removing from heat. Serve warm by spooning sauce over each chicken thigh. For extra flavor, sprinkle some parmesan cheese, additional sun-dried tomatoes, and fresh basil on top before serving.

Enjoy your deliciously creamy chicken with sun-dried tomatoes!

How to Serve Creamy Chicken with Sun-Dried Tomatoes

Serving your creamy chicken with sun-dried tomatoes can elevate the dining experience. This dish is rich and flavorful, making it perfect for various occasions. Here are some creative serving suggestions that complement its creamy texture and vibrant taste.

Pair with Pasta

• Fettuccine or Penne: Toss cooked pasta in the creamy sauce for a complete meal.
• Zoodles: For a lighter option, serve over spiralized zucchini noodles.

Accompany with Fresh Salad

• Mixed Greens: A simple salad with arugula, spinach, and a light vinaigrette balances the richness of the chicken.
• Caprese Salad: Sliced tomatoes, fresh mozzarella, and basil perfectly complement the sun-dried tomatoes.

Add Crusty Bread

• Garlic Bread: Serve warm garlic bread for dipping into the creamy sauce.
• Ciabatta Rolls: These rolls can be used to soak up the delicious sauce.

Garnish with Herbs

• Fresh Basil: Chopped basil adds a refreshing touch when sprinkled on top before serving.
• Parsley: A sprinkle of parsley brightens the dish visually and adds flavor.

How to Perfect Creamy Chicken with Sun-Dried Tomatoes

To make your creamy chicken with sun-dried tomatoes even better, consider these helpful tips. Following these can enhance the flavors and texture of your dish.

• Use Fresh Ingredients: Fresh herbs and quality sun-dried tomatoes will significantly improve taste.
• Cook Chicken Thoroughly: Ensure chicken reaches an internal temperature of 165°F for safety and tenderness.
• Adjust Seasoning: Taste as you go; feel free to tweak salt, pepper, or spices according to your preference.
• Thicken Sauce Carefully: Mix cornstarch well to avoid clumps in your creamy sauce.
• Let it Rest: Allow the dish to sit for a few minutes after cooking; this helps flavors meld together.
• Experiment with Cheese: Try different cheeses like mozzarella or goat cheese for unique flavor variations.

Best Side Dishes for Creamy Chicken with Sun-Dried Tomatoes

Choosing the right side dishes can enhance your meal. Here are some excellent options that pair well with creamy chicken with sun-dried tomatoes.

1. Steamed Broccoli: Provides a healthy crunch and complements the creaminess of the chicken.
2. Garlic Mashed Potatoes: Creamy mashed potatoes are perfect for soaking up extra sauce.
3. Roasted Asparagus: The earthy flavor of asparagus adds depth to your meal; drizzle lemon juice before serving.
4. Quinoa Salad: A light quinoa salad mixed with cucumbers and bell peppers adds freshness.
5. Ratatouille: This vegetable medley brings color and nutrition to your plate while enhancing Italian flavors.
6. Cauliflower Rice: A low-carb alternative that absorbs flavors beautifully; sauté lightly with olive oil before serving.
7. Grilled Vegetables: Seasonal veggies grilled to perfection add a smoky touch that contrasts nicely with the creamy dish.
8. Risotto: Creamy risotto can be an elegant side that mirrors the main dish’s texture while adding more flavor.

Common Mistakes to Avoid

Cooking can be tricky, especially when preparing a dish like Creamy Chicken with Sun-Dried Tomatoes. Here are some common mistakes that can impact your results.

• Skipping the seasoning – Failing to season the chicken properly can lead to bland flavors. Always use salt and pepper generously before cooking.
• Overcooking the chicken – Cooking the chicken for too long can make it tough. Use a meat thermometer to ensure it reaches an internal temperature of 165°F.
• Not whisking the cornstarch – If you don’t whisk the cornstarch into the sauce properly, it may clump up. Whisk immediately after adding it to ensure a smooth consistency.
• Neglecting to stir frequently – Letting the sauce sit without stirring can cause it to burn. Stir every few minutes while cooking for even heat distribution.
• Using low-quality sun-dried tomatoes – Poor-quality tomatoes can affect the overall taste. Choose high-quality sun-dried tomatoes packed in oil for better flavor.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3-4 days.
• Allow the dish to cool completely before sealing for best results.

Freezing Creamy Chicken with Sun-Dried Tomatoes

• Freeze in a freezer-safe container for up to 2-3 months.
• To prevent freezer burn, wrap tightly in plastic wrap before placing in containers.

Reheating Creamy Chicken with Sun-Dried Tomatoes

• Oven – Preheat to 350°F, place in an oven-safe dish, and cover with foil. Heat for about 20 minutes or until warmed through.
• Microwave – Transfer to a microwave-safe bowl and cover loosely. Heat on medium power for 2-3 minutes, stirring halfway through.
• Stovetop – Reheat in a skillet over medium heat, stirring occasionally until warmed through.

Frequently Asked Questions

Here are some common questions about Creamy Chicken with Sun-Dried Tomatoes that might help you get the most out of this recipe.

What can I serve with Creamy Chicken with Sun-Dried Tomatoes?

You can pair this dish with pasta, rice, or a fresh salad for a complete meal.

Can I customize this Creamy Chicken with Sun-Dried Tomatoes recipe?

Absolutely! You can add vegetables like spinach or mushrooms for extra nutrition or swap out herbs based on your preference.

How do I store leftovers of Creamy Chicken with Sun-Dried Tomatoes?

Store leftovers in an airtight container in the refrigerator for 3-4 days or freeze them for longer storage.

Is Creamy Chicken with Sun-Dried Tomatoes gluten-free?

Yes, as long as you use gluten-free chicken stock and cornstarch, this dish is gluten-free!

Final Thoughts

Creamy Chicken with Sun-Dried Tomatoes is not just delicious but also versatile. You can easily customize it by adding your favorite veggies or adjusting seasonings. This one-pan dish is perfect for busy weeknights and guarantees satisfaction at dinner time. Give it a try!

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Creamy Chicken with Sun-Dried Tomatoes

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• Author: Dian
• Total Time: 31 minutes
• Yield: Serves 4

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Description

Indulge in the delightful flavors of Creamy Chicken with Sun-Dried Tomatoes, a dish that combines tender chicken thighs with a luscious sauce enriched by tangy sun-dried tomatoes and fragrant Italian herbs. Perfect for any occasion, this one-pan wonder is not only quick to prepare—taking just 31 minutes from start to finish—but also promises minimal cleanup. Whether you’re serving it over pasta, rice, or alongside fresh vegetables, this creamy chicken dish is sure to impress family and friends alike. It’s also keto-friendly, high in protein, and gluten-free, making it a versatile option for various dietary preferences. Treat yourself to this comforting meal tonight and savor every bite!

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Ingredients

Scale 1x2x3x

• 1 tbsp olive oil
• 4 boneless, skinless chicken thighs (or breasts)
• Salt and black pepper (to taste)
• 2 cloves garlic (minced)
• 1 tbsp Italian seasoning
• 1 tsp oregano
• ¼ tsp red pepper flakes
• ½ cup sun-dried tomatoes (drained and thinly sliced)
• 1 cup chicken stock
• ½ cup heavy cream
• ¼ cup grated Parmesan cheese
• 1 tbsp cornstarch
• ¼ cup chopped fresh basil

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Instructions

1. Heat olive oil in a skillet over medium-high heat. Brown the chicken thighs for about 2-3 minutes on each side until golden. Season with salt and pepper. Remove from skillet and set aside.
2. In the same skillet, add minced garlic, Italian seasoning, oregano, red pepper flakes, and sun-dried tomatoes. Sauté for about 2-3 minutes until fragrant.
3. Pour in chicken stock and heavy cream; add Parmesan cheese. Whisk in cornstarch immediately to avoid clumping.
4. Return the chicken to the skillet, ensuring it’s covered with the sauce. Lower the heat, cover with a lid, and cook for 15-20 minutes until fully cooked.
5. Stir in fresh basil before serving warm with sauce spooned over each thigh.

• Prep Time: 10 minutes
• Cook Time: 21 minutes
• Category: Main
• Method: Skillet
• Cuisine: Italian

Nutrition

• Serving Size: 1 thigh (150g)
• Calories: 390
• Sugar: 2g
• Sodium: 620mg
• Fat: 28g
• Saturated Fat: 12g
• Unsaturated Fat: 14g
• Trans Fat: 0g
• Carbohydrates: 8g
• Fiber: 1g
• Protein: 30g
• Cholesterol: 165mg