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Ground Beef Zucchini Sweet Potato Skillet

Ground Beef Zucchini Sweet Potato Skillet


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  • Author: Dian
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in the wholesome flavors of our Ground Beef Zucchini Sweet Potato Skillet, a one-pan dish that combines hearty ground beef with tender sweet potatoes and vibrant zucchini for a comforting meal. Ready in just 30 minutes, this easy recipe is perfect for busy weeknights or cozy family dinners. The combination of spices and fresh ingredients creates a satisfying dish that’s not only delicious but also packed with nutrition. Plus, cleanup is a breeze with everything cooked in one skillet!


Ingredients

Scale
  • 1 pound ground beef
  • 2 medium zucchinis, diced
  • 1 large sweet potato, peeled and cubed
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • Salt and black pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add chopped onion and minced garlic; sauté for 2-3 minutes until fragrant.
  2. Add ground beef to the skillet, breaking it apart as it cooks. Brown for 5-7 minutes until no longer pink.
  3. Stir in sweet potato cubes, seasoning with smoked paprika, oregano, salt, and pepper. Cover and cook for about 10 minutes until tender.
  4. Add diced zucchini to the skillet. Cook uncovered for an additional 5 minutes until slightly softened yet still crunchy.
  5. Remove from heat and garnish with fresh parsley before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 330
  • Sugar: 6g
  • Sodium: 80mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 70mg