Description
Indulge in a slice of this Healthy Zucchini Bread, a moist and fluffy delight perfect for breakfast or as a snack. Made in just one bowl, this recipe is low in sugar and fat, providing a guilt-free treat without compromising on taste. The combination of shredded zucchini and unsweetened applesauce ensures each bite is soft and satisfying. With the option to customize with nuts or spices, this versatile quick bread is sure to impress at any occasion. Enjoy it plain, or elevate your experience by pairing it with nut butter or fresh fruit.
Ingredients
Scale
- 2 cups coarsely or medium shredded zucchini (packed and not squeezed)
- 1 large egg
- 1/2 cup unsweetened applesauce
- 3/4 cup honey or maple syrup
- 1 teaspoon pure vanilla extract
- 2 teaspoons cinnamon
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 2 cups whole wheat or spelt flour
- 1/2 cup walnuts (coarsely chopped, optional)
Instructions
- Preheat your oven to 350°F (175°C) and line a 9×5 inch loaf pan with parchment paper.
- In a large mixing bowl, whisk together the egg, applesauce, honey (or maple syrup), vanilla extract, cinnamon, baking soda, baking powder, and salt until combined.
- Stir in the shredded zucchini until well mixed.
- Gently fold in the flour using a spatula until just combined—avoid overmixing.
- Pour the batter into the prepared loaf pan and bake for 50-60 minutes or until a toothpick comes out clean.
- Let cool for 10 minutes in the pan before transferring to a cooling rack to cool completely before slicing.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (45g)
- Calories: 120
- Sugar: 7g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 20mg