Description
Bring the vibrant flavors of a Japanese steakhouse to your kitchen with this Hibachi Zucchini. This quick and easy dish features tender zucchini sautéed with aromatic garlic, zesty ginger, and rich sesame oil, creating an irresistible side that’s perfect for any meal. In just 15 minutes, you can impress family and friends with this nutritious and customizable vegetable dish. Whether served alongside grilled chicken, fluffy fried rice, or a colorful Buddha bowl, this Hibachi Zucchini will elevate your dining experience while being healthy and delicious.
Ingredients
Scale
- 2 medium zucchinis
- 1 medium onion
- 1 teaspoon minced garlic
- 1 teaspoon minced ginger
- 1 tablespoon vegetable oil
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon sesame seeds
- Salt and pepper to taste
Instructions
- Slice zucchinis into sticks measuring about half an inch square and 2-3 inches long. Cut the onion into quarters then slice into half-inch pieces.
- Preheat a sauté pan or wok over medium-high heat. Add vegetable oil until it shimmers.
- Sauté the onion for about 2 minutes until softened.
- Add minced garlic and ginger; stir constantly for 30 seconds.
- Incorporate zucchini sticks and cook for 4-5 minutes, stirring occasionally until slightly browned.
- Pour in soy sauce and sesame oil, seasoning with salt, pepper, and sesame seeds. Sauté for another minute until tender-crisp.
- Serve hot alongside your favorite protein or grain.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: Japanese
Nutrition
- Serving Size: 1 serving
- Calories: 102
- Sugar: 4g
- Sodium: 565mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg