Description
Start your mornings with the comforting flavors of Pumpkin Baked Oatmeal, a delightful dish that captures the essence of fall. This easy-to-make recipe is packed with wholesome ingredients and can be customized to suit your taste. Featuring rolled oats and pumpkin puree, it’s a nutritious option for breakfast or meal prep, allowing you to enjoy warm, cozy flavors throughout the week. Whether you top it with nuts, chocolate chips, or fresh fruit, Pumpkin Baked Oatmeal is sure to become a family favorite.
Ingredients
Scale
- Olive oil or avocado oil (for greasing)
- 2 cups rolled oats
- 2 teaspoons pumpkin spice
- 1 teaspoon baking powder
- ¼ teaspoon salt
- 1 cup pumpkin puree (not pumpkin pie filling)
- 1 ¼ cup milk of choice (almond milk for dairy-free)
- 2 large eggs (or flax eggs for egg-free)
- 2 teaspoons vanilla extract
- ⅓ cup maple syrup or honey
Instructions
- Preheat your oven to 375°F and grease an 8×8 baking dish with olive or avocado oil.
- In a medium bowl, mix rolled oats, pumpkin spice, baking powder, and salt until well combined.
- Add pumpkin puree, milk, eggs (or flax eggs), vanilla extract, and maple syrup to the dry ingredients; stir until fully combined.
- Spread the mixture evenly in the prepared baking dish and bake for 30-35 minutes until puffed at the edges and set in the center.
- Allow it to cool for about 5 minutes before slicing; enjoy warm with toppings of your choice.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8g
- Sodium: 130mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 40mg