Description
Start your day off right with Sunny Avocado Egg Toast with Sweet Strawberries—a deliciously vibrant breakfast that perfectly balances creamy and sweet flavors. This quick and easy dish features perfectly toasted whole grain or sourdough bread topped with a rich avocado spread and sunny-side-up eggs, complemented by the refreshing sweetness of fresh strawberries. Ideal for busy mornings or leisurely brunches, this meal is not only visually appealing but also packed with nutrients. With its simplicity and versatility, you can customize it to suit your taste preferences, making it a go-to choice for any occasion.
Ingredients
Scale
- 2 slices whole grain or sourdough bread
- 1 ripe avocado
- 2 eggs
- 1 tsp olive oil
- Pinch of dried herbs (oregano, parsley, or basil)
- Salt & pepper to taste
- 1 cup fresh strawberries, halved or quartered
Instructions
- Toast the bread slices until golden brown. In a mixing bowl, mash the ripe avocado with a fork and season with salt and pepper.
- Heat olive oil in a nonstick pan over medium heat. Crack the eggs into the pan and fry sunny-side-up until the whites are set.
- Spread the avocado mixture generously over each toast slice and place a fried egg on top. Sprinkle with dried herbs and additional black pepper if desired.
- Serve alongside fresh strawberries for a sweet contrast.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 330
- Sugar: 3g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 186mg