Description
Indulge in the vibrant and flavorful Teriyaki Beef & Pineapple Rice Bowl, a dish that beautifully merges tender beef with the sweetness of pineapple. This quick-to-prepare recipe is perfect for busy weeknights or casual gatherings, providing a satisfying meal that delights the senses. With its array of colors and aromas, this bowl is not only delicious but also nutritious. Customize it with your favorite vegetables or swap out the beef for chicken or turkey to suit your taste. Enjoy this family-friendly dish that introduces everyone to delightful Asian-inspired flavors!
Ingredients
Scale
- 1 lb beef sirloin, thinly sliced
- 1 cup uncooked long-grain rice
- 1/2 cup teriyaki sauce
- 1/4 cup soy sauce
- 2 tablespoons brown sugar
- 1 tablespoon cornstarch
- 1 tablespoon sesame oil
- 1 cup pineapple chunks (fresh or canned)
- 1 green onion, thinly sliced
- Sesame seeds for garnish
Instructions
- Cook the rice according to package directions until fluffy.
- Whisk together teriyaki sauce, soy sauce, brown sugar, and cornstarch in a small bowl.
- Heat sesame oil in a large skillet over medium-high heat and stir-fry the beef until browned.
- Pour the sauce mixture over the beef and simmer until thickened.
- Stir in pineapple chunks and heat through.
- Serve over rice, garnished with green onions and sesame seeds.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 375g)
- Calories: 450
- Sugar: 9g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg