Description
Indulge in the delightful flavors of Tuscan Garlic Chicken Stir-Fry with Sun-Dried Tomato Mushroom Cream, a quick and satisfying dish that brings together tender chicken, fresh vegetables, and a creamy sauce. Ready in under 30 minutes, this recipe is perfect for busy weeknights or casual gatherings. The rich sun-dried tomato mushroom cream sauce envelops sautéed chicken and veggies, while crispy garlic-parmesan roasted potatoes add an irresistible crunch. Enjoy this culinary adventure that promises comfort and flavor in every bite!
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 1 tbsp olive oil
- 3 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp dried basil
- ½ tsp dried thyme
- 8 oz cremini mushrooms, sliced
- 1 red bell pepper, sliced
- 1 zucchini, sliced
- Salt & freshly cracked black pepper to taste
- 2 medium Yukon Gold potatoes, cut into ½-inch cubes
- 2 tbsp olive oil
- 2 cloves garlic, minced
- ¼ cup grated Parmesan cheese
- ½ tsp dried oregano
- 2 tbsp butter
- 4 oz cremini mushrooms, sliced
- ¼ cup sun-dried tomatoes, drained and chopped
- 2 cloves garlic, minced
- 1 ½ cups heavy cream
- ½ cup grated Parmesan cheese
- ½ cup shredded mozzarella cheese
- Salt & freshly cracked black pepper to taste
Instructions
- Heat olive oil in a large skillet or wok over medium-high heat. Sauté chicken strips seasoned with garlic and herbs until browned.
- Add sliced mushrooms, bell pepper, and zucchini; stir-fry until just tender.
- For roasted potatoes, toss potato cubes with olive oil, garlic, Parmesan cheese, and seasonings. Roast at 400°F for 20-25 minutes until crispy.
- In the same skillet, melt butter; add mushrooms and garlic. Stir in chopped sun-dried tomatoes and cream; simmer until thickened.
- Return chicken and veggies to the skillet; sprinkle mozzarella cheese on top to melt.
- Serve immediately over roasted potatoes.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 680
- Sugar: 4g
- Sodium: 860mg
- Fat: 38g
- Saturated Fat: 20g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 130mg