Description
Experience the vibrant flavors of summer with this Watermelon, Arugula, & Feta Salad. This refreshing dish combines sweet, juicy watermelon with the peppery bite of arugula and the creamy texture of feta cheese, making it a perfect side for grilled meats or a delightful stand-alone meal. Quick to prepare in just 10 minutes, it’s ideal for last-minute gatherings or picnics. The addition of mint leaves elevates its freshness, while a drizzle of balsamic glaze adds a touch of sweetness that beautifully balances the savory notes. Enjoy this nutritious and customizable salad that not only looks stunning on your table but is also packed with vitamins and antioxidants.
Ingredients
Scale
- 6 cups arugula
- 2 cups watermelon (diced)
- ¼ red onion (thinly sliced)
- 10–12 mint leaves (sliced)
- ⅓ cup feta cheese
- Extra virgin olive oil (for drizzling)
- Balsamic glaze (for drizzling)
Instructions
- Optional: Marinate the red onion by soaking it in red apple vinegar and water for at least an hour to mellow its flavor.
- In a large mixing bowl or platter, layer the arugula as the base.
- Top with diced watermelon, drained marinated red onion, mint leaves, and feta cheese.
- Just before serving, drizzle with extra virgin olive oil and balsamic glaze. Toss gently to combine without bruising the arugula.
- Serve immediately and enjoy your refreshing salad!
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 9g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 5mg