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Watermelon Arugula Salad

Watermelon Arugula Salad


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  • Author: Dian
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Watermelon Arugula Salad is a delightful blend of sweet and savory flavors, perfect for refreshing summer meals. This vibrant dish combines the juicy sweetness of watermelon with the peppery bite of arugula, complemented by creamy feta and crunchy toasted walnuts. Easy to prepare in just 10 minutes, it’s an ideal choice for picnics, barbecues, or light lunches.


Ingredients

Scale
  • 8 oz bag arugula
  • 2 cups chopped watermelon
  • 1/4 cup feta cheese
  • 1/4 cup toasted walnuts
  • 1 small red onion, thinly sliced
  • 2 sprigs of mint, minced
  • 3 tablespoons olive oil
  • 2 tablespoons red apple vinegar
  • Large pinch of salt
  • Freshly ground black pepper, to taste

Instructions

  1. In a large mixing bowl, whisk together olive oil, red apple vinegar, salt, and black pepper until well combined to create a vinaigrette.
  2. Add arugula, chopped watermelon, feta cheese, toasted walnuts, sliced red onion, and minced mint to the bowl with the vinaigrette.
  3. Gently toss all ingredients together until evenly coated.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (180g)
  • Calories: 210
  • Sugar: 8g
  • Sodium: 170mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg