Description
Watermelon Arugula Salad is a delightful medley of flavors and textures, perfect for warm summer days. This refreshing dish combines the juicy sweetness of ripe watermelon with the peppery bite of fresh arugula, all brought together with creamy feta cheese and a drizzle of balsamic reduction. Whether you’re hosting a picnic, barbecue, or simply enjoying a light lunch, this salad will impress your guests with its vibrant colors and satisfying taste. Quick to prepare and nutritious, it’s an ideal choice for anyone looking to enjoy a healthy yet delicious meal.
Ingredients
Scale
- 2 cups cubed watermelon
- 5 oz baby arugula
- 3 oz feta cheese
- Sea salt and pepper to taste
- 1/4 cup extra virgin olive oil
- Balsamic reduction
Instructions
- Cut the watermelon into cubes until you have about 2 cups.
- In a large salad bowl, layer the arugula, followed by the cubed watermelon and crumbled feta cheese.
- Season with sea salt and pepper to taste.
- Drizzle extra virgin olive oil and balsamic reduction over the salad.
- Toss gently to combine all ingredients before serving immediately.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Salad
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 150
- Sugar: 9g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 10mg