Description
Indulge in a healthier twist on a classic favorite with our creamy Zucchini Noodle Chicken Alfredo. This light yet satisfying dish combines tender chicken and fresh zucchini noodles in a rich, buttery sauce infused with garlic and Parmesan cheese. Perfect for quick weeknight dinners or special occasions, this recipe is not only low in carbs but also bursting with flavor, ensuring you can enjoy comfort food without the guilt. With just 35 minutes from prep to plate, you’ll have a delightful meal that’s both nutritious and delicious. Customize it by adding your favorite vegetables for an extra nutritional boost!
Ingredients
Scale
- 3 medium zucchinis
- 2 boneless, skinless chicken breasts
- 2 tbsp butter
- ¾ cup heavy cream
- 1 cup shredded Parmesan cheese
- 3 cloves garlic
- Fresh parsley for garnish
Instructions
- Spiralize zucchinis into noodles or use a vegetable peeler to create thin strips. Set aside.
- In a large skillet, melt butter over medium heat. Add sliced chicken, season with salt and pepper, and cook until golden brown, about 5–7 minutes. Remove and set aside.
- In the same skillet, sauté minced garlic until fragrant. Pour in heavy cream and bring to a gentle simmer. Stir in Parmesan cheese until smooth.
- Return chicken to the skillet, add zucchini noodles, and toss gently until combined. Cook for an additional 2–3 minutes until noodles are slightly tender yet crisp.
- Garnish with fresh parsley and extra Parmesan cheese before serving.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 450
- Sugar: 3g
- Sodium: 640mg
- Fat: 30g
- Saturated Fat: 18g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 33g
- Cholesterol: 100mg