Description
Zucchini Parmesan Crisps are a deliciously crispy snack that brings together the savory flavors of fresh zucchini and rich Parmesan cheese. Perfect for any occasion, these crunchy bites are not only quick to make but also healthy, making them a guilt-free indulgence. With just two main ingredients, they are easy to whip up and are versatile enough to be enjoyed on their own or as a delightful topping for salads and soups. Bake them until golden brown for an irresistible treat that satisfies your cravings without compromising your health goals.
Ingredients
Scale
- 1 cup shredded Parmesan cheese
- ½ cup shredded zucchini
Instructions
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Press liquid out of the shredded zucchini using paper towels or kitchen towels until thoroughly dry.
- In a medium mixing bowl, combine the dried zucchini and shredded Parmesan cheese, mixing well.
- Spoon heaping tablespoons of the mixture onto the prepared baking sheet, forming mounds spaced apart.
- Flatten each mound gently into even discs.
- Bake for 8-10 minutes until sizzling and lightly browned at the edges.
- Allow to cool on the baking sheet for about 5 minutes before serving.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 3 crisps (25g)
- Calories: 110
- Sugar: 0g
- Sodium: 380mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 30mg